© 2019 by Nadia's Holistics.

My Treatments

 

Holistic is the way a therapist treats the body as a whole, your mind, body and spirit. Holistically I look at the imbalances to help your body to heal itself, treating the cause not the symptom, by finding the route cause of the trigger. I do this by looking at your physical, mental and spiritual imbalances.

Holistic Massage

Relax and totally unwind with a top-to-toe massage of Swedish strokes designed to calm and ease your mind, body and spirit.

 

Massage can be done with grape seed oil or with a pre-blended​ aromatherapy oils for a relaxing aroma which soaks into your skin.

 

Full body - 1 hour 15 minutes    

With grape seed oil                                         £45.00

With pre-blended aromatherapy oils           £50.00

Back, Neck and Shoulders* - 45 minutes              

With grape seed oil                                         £33.00

With pre-blended aromatherapy oils           £36.00

Deep Tissue and 

Therapeutic Massage

 

A deep tissue/trigger point massage focusing on specific areas of muscle tightness and pain. This is a fabulous massage for relieving persistent chronic pain by applying pressure and using a variety of massage techniques, stretches and fascia release. 

Your first appointment includes a FREE individual consultation and plan that is tailored just for you.

1 Hour                           £43.00

 

1 Hour 30 minutes      £60.00

 

Hot Stones

 

A deeply healing massage, helps to detoxify any muscle congestion using basalt (volcanic) smooth polished stones heated to just the right temperature which ensures deep relaxation and soothes your muscles, relaxes your heart and stills your mind.

Full body

1 hour 15 minutes                   £53.00

 

Back, Neck and Shoulders*

40 minutes                                £38.00

Warm Bamboo Massage

The healing art of warm bamboo therapy relaxes the body to its deepest level and is effective in creating harmony and balance The heat from the bamboo is the perfect way to nurture your body whilst easing and melting tension away.

Full body

1 hour 15 minutes                   £53.00

Back, Neck and Shoulders

40 minutes                              £38.00

Chakra Balance

with Crystals and Reiki*

 

The word ‘chakra’ comes from the ancient Indian language Sanskrit and means ‘wheel of light’. Imbalances or blockages can be physical or emotional. These are all on the surface layer of your physical being. This healing therapy harmonises your body by eliminating negative thoughts and feelings, enhancing energy and leaving you feeling full of vitality.

 

 

45-60 minutes                         £30.00

Hopi Ear Candles

 

A relaxing and relieving therapy perfect for people who suffer from migraines, ear or sinus complaints and tinnitus.

 

Each ear is treated with a candle that has been made using beeswax and soothing anti-inflammatory herbs. The face ears and neck are then massaged to stimulate pressure points and improve blood flow and aid tension release

 

45 minutes                              £32.00

 

With hot and cold stones

55 minutes                              £36.00

Manual Lymphatic Drainage

 

The aim is to increase the lymphatic drainage. To facilitate the flow of lymph away from swollen, congested areas of the body to parts where it can drain normally.

 

Movements are slow, gentle and rhythmical sending you into deep relaxation and almost sleep.

 

1 hour                          £40.00

1 hour 30 minutes       £57.00

 

I recommend a course of weekly treatments in order to see the full benefit and effects of this massage.

Indian Head Massage*

Derived from the Ayurvedic tradition that focuses on the back, neck, scalp and shoulders, unblocking negative energy, relieving tension, stress, and migraines, increasing your energy and is truly harmonising.

45 minutes      £33.00

Natural, Organic Facial Lift Massage (non-surgical)

 

A rejuvenating massage using a combination of acupressure and facial reflexology. A deeply relaxing massage using naturally derived, transformative award winning products*. Reducing the appearance of lines and wrinkles, leaving you with a youthful relaxed appearance.

55 minutes      £45.00

 

A course of 6 weekly treatments is recommended to see full benefits and effects.

 

Pre-Pay for 5 and get your 6th treatment for FREE

 

Face of the Tropics

 

Lie back and enjoy the uplifting scent of Eucalyptus and Rosemary, Jojoba and Sweet Almond all blended together to effortlessly melt away make-up and other impurities gathered during your busy daily life.

 

Choose a mask designed to either soothe and hydrate, brighten and tighten or clear and restore.

 

Following the mask i’ll use a refreshing skin pick-me-up blend of Rose Water and Aloe Vera and cooling cucumber to tone and refine your skin before feeding your skin with ultra-hydrating powerhouse moisturiser made up of 20 antioxidant rich botanicals. Its a 20-a-day for your skin.

 

Choose your treatment.

Purity               for blemish prone complexions and sensitive skin.

Nourishing       for those looking for a luxurious skin-plumping treatment.

Refinish           a restorative treatment that reveals a brighter, more youthful-looking complexion.

 

1 Hour             £47.00

Retreat for Your Feet

 

Allow your feet to take a well deserved soak in a sea salt ocean fizz complete with Eucalyptus. Polish and exfoliate with a white sand and volcanic ash foot pebble scented with Peppermint and Eucalyptus essential oils. Repair with Aspen Bark extract and a blend of avocado and apricot butters to accelerate skin cell renewal.

 

Massage away those aches and pains. This treatment will remind you of a walk on the beach!

 

40 minutes      £35.00 

…and take away your polishing foot pebble!

Seated Acupressure*

 

Modern day seated acupressure is a hybrid of ancient oriental Shiatsu. No need to undress, there are no oils used. This massage takes place whist you relax in a comfortable specialised chair. Focusing on the back, neck, shoulders, scalp, arms and hands

 

This is a massage to relieve tension in many parts of the body leaving you feeling refreshed and energised.

Treatment

40 minutes      £30.00

 

 

*Included in the Wednesday 'Pay What You Feel' offer.

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