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Treatments

My Treatments

Holistic is the way a therapist treats the body as a whole, your mind, body and spirit. Holistically I look at the imbalances to help your body to heal itself, treating the cause not the symptom, by finding the route cause of the trigger. I do this by looking at your physical, mental and spiritual imbalances.

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Holistic Massage

Relax and totally unwind with a top-to-toe massage of Swedish strokes designed to calm and ease your mind, body and spirit.

 

Massage can be done with grape seed oil or with a pre-blended​ aromatherapy oils for a relaxing aroma which soaks into your skin.

 

Full body - 1 hour 15 minutes    

With grape seed oil £50.00

With pre-blended aromatherapy oils £53.00

Back, Neck and Shoulders* - 45 minutes

With grape seed oil £40.00

With pre-blended aromatherapy oils  £43.00

Black Spa Stones

Hot Stones

A deeply healing massage, helps to detoxify any muscle congestion using basalt (volcanic) smooth polished stones heated to just the right temperature which ensures deep relaxation and soothes your muscles, relaxes your heart and stills your mind.

45 minutes £57.00

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Chakra Balance

with Crystals and Reiki*

The word ‘chakra’ comes from the ancient Indian language Sanskrit and means ‘wheel of light’. Imbalances or blockages can be physical or emotional. These are all on the surface layer of your physical being. This healing therapy harmonises your body by eliminating negative thoughts and feelings, enhancing energy and leaving you feeling full of vitality.

45-60 minutes £40.00

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Natural, Organic Facial Lift Massage (non-surgical)

A rejuvenating massage using a combination of acupressure and facial reflexology. A deeply relaxing massage using naturally derived, transformative award winning products*. Reducing the appearance of lines and wrinkles, leaving you with a youthful relaxed appearance.

1 Hour £48.00

 

A course of 6 weekly treatments is recommended to see full benefits and effects.

 

Pre-Pay for 5 and get your 6th treatment for FREE

 

Massage

Manual Lymphatic Drainage

The aim is to increase the lymphatic drainage. To facilitate the flow of lymph away from swollen, congested areas of the body to parts where it can drain normally.

 

Movements are slow, gentle and rhythmical sending you into deep relaxation and almost sleep.

 

1 hour £50.00

Post Surgery 1 hour £70.00

 

I recommend a course of weekly treatments in order to see the full benefit and effects of this massage.

Compression therapy also available as an add on 

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Seated Acupressure*

Modern day seated acupressure is a hybrid of ancient oriental Shiatsu. No need to undress, there are no oils used. This massage takes place whist you relax in a comfortable specialised chair. Focusing on the back, neck, shoulders, scalp, arms and hands

 

This is a massage to relieve tension in many parts of the body leaving you feeling refreshed and energised.

 

Treatment

40 minutes £45.00

Hand Massage

Special Offers

Offers of my gratitude

Receive £5 off when 1 friend that you have recommended book and pay for a treatment.

Loyalty Offer

After 6 treatments receive £15 OFF your
7th session

 

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Deep Tissue and 

Therapeutic Massage

A deep tissue/trigger point massage focusing on specific areas of muscle tightness and pain. This is a fabulous massage for relieving persistent chronic pain by applying pressure and using a variety of massage techniques, stretches and fascia release. 

Your first appointment includes a FREE individual consultation and plan that is tailored just for you.

1 Hour £48.00

 

1 Hour 30 minutes  £66.00

 

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Warm Bamboo Massage

The healing art of warm bamboo therapy relaxes the body to its deepest level and is effective in creating harmony and balance The heat from the bamboo is the perfect way to nurture your body whilst easing and melting tension away.

45 minutes £57.00

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Indian Head Massage*

Derived from the Ayurvedic tradition that focuses on the back, neck, scalp and shoulders, unblocking negative energy, relieving tension, stress, and migraines, increasing your energy and is truly harmonising.

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45 minutes £40.00

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Hopi Ear Candles

A relaxing and relieving therapy perfect for people who suffer from migraines, ear or sinus complaints and tinnitus.

 

Each ear is treated with a candle that has been made using beeswax and soothing anti-inflammatory herbs. The face ears and neck are then massaged to stimulate pressure points and improve blood flow and aid tension release

 

45 minutes £40.00

 

With hot and cold stones

1 Hour £42.00

Face Care

Holistic Organic Facial

Lie back and enjoy the uplifting scent of Eucalyptus and Rosemary, all blended together to effortlessly melt away make-up and other impurities gathered during your busy daily life.
Experience lymphatic drainage, sinus release - out of this world massage strokes bliss awaits you.

  • For blemish prone complexions and
    sensitive skin.

  • Nourishing for those looking for a luxurious
    skin-plumping treatment.

  • A restorative treatment that reveals a brighter, more youthful-looking complexion.

 

Facial £48.00

Holistic £50.00

Pregnancy

Pregnancy Massage *

Starting your journey of emotional and physical preparation for you and your little one.
 

Relief for all areas of your body in need of comfort and support - you will be supported in every way.

Many woman experience pregnancy very uniquely, which means your treatment will be designed to
suit you each time you arrive into your relaxing holistic space.

 

Relief from top to toe

1 hour £48.00

1 hour 30 minutes £70.00



A beautiful relaxing sinus release facial - with neck shoulder arm and hand massage

Soft touch foot and ankle massage - literally just put your feet up



  • All trimesters

  • Book a massage each month and receive a post baby massage for

if there is no answer please leave a message for me .

Meet Nadia

Actually, Nadia's Holisticsis all about you!

My aim is to increase the wellbeing of your mind, body and spirit and to enhance your happiness, bringing relaxation and serenity to your life.

I use a holistic approach to therapy and treatment that together brings harmony to the person as a whole - the mind, the body and the spirit. I take into account imbalances to help the body heal itself, treating the cause and not the symptom addresing the root cause and triggers of problems by examining, exploring and correcting the imbalances of the physical, mental and spiritual aspects of each individual. 

 

I have been qualified in holistic therapies since 2009 – Bringing wellbeing to your mind, body and spirit. Enhancing happiness, bringing relaxation and serenity into your life.

Ever since i was little i grew up being a very hands on person, if somebody was hurt, injured, had a headache or an illness i would want to help take it away. Healing is all about intent wanting to help, wanting to heal and this can be done!

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​Before i started my journey into holistic therapies i had several experiences as we all do to become the person i am today.

I had a childhood illness which opened my eyes up to life and the beautiful things in life and living that we take for granted our good health.

Each day is shaped by experience and if i have learnt anything it is to let life flow the more energy you put in and give the same will be given back!

Life is equipped holistically you can make a difference in every way. Every treatment is unique to everyone it is about you as an individual and adapted to suit you!  It’s about finding what works for you.

Through examining, exploring and correcting the imbalances of the physical, mental and spiritual aspects of each individual, holistic therapy reaches the root cause and triggers of the problem. These therapies work to treat the cause and not the symptom which ensures a long term solution.

I had always wanted to be Qualified Holistic Therapist but never dreamed that i would love it so much.

I would love for you to get in touch

Nadia

JACMT  THTC 

Healing Stones

Please take a few moments for yourself and feel the benefits of holistic therapies, I look forward to seeing you in the near future.

Lindsey Chandra

"I immediately felt comfortable and at home with Nadia in her beautiful
therapy room"

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COMING SOON

  ESSENTIAL OILS & HEALING CRYSTALS  

Joanna Helcke

"I feel so much freer and more mobile in my lower back, which is exactly what I was hoping for!"

Contact
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